What if, while you were sleeping, your body was struggling to breathe, putting your health at risk? This is the reality for millions of people living with undiagnosed sleep apnea.
What is Sleep Apnea?
Sweet Dreams Connecticut explains that obstructive sleep apnea (OSA) is a disorder. This disorder is characterized by pauses in breathing or shallow breaths during sleep.
These pauses, known as apneas, can occur repeatedly throughout the night. This disrupts your sleep and deprives your body of oxygen. While snoring is a common symptom, not everyone who snores has it.
Dangerous Symptoms You Could Be Ignoring
OSA can manifest in a variety of ways, and you might be experiencing symptoms without realizing the underlying cause. Some common signs include:
- Loud and persistent snoring
- Gasping for air during sleep
- Waking up with a dry mouth or sore throat
- Morning headaches
- Excessive daytime sleepiness
- Difficulty concentrating
- Irritability or mood swings
The Hidden Dangers of Untreated OSA
According to sleep dentist Dr. Laura Miller the consequences of untreated OSA can be significant and far-reaching. Beyond the fatigue and irritability, OSA can increase your risk of developing serious health conditions, including:
- Cardiovascular problems: The disorder puts a strain on your heart, increasing your risk of high blood pressure, heart attack, stroke, and heart failure.
- Type 2 diabetes: Studies have shown a link between the disorder and insulin resistance, which can lead to type 2 diabetes.
- Metabolic syndrome: This cluster of conditions, including high blood pressure, high blood sugar, and excess abdominal fat, is associated with an increased risk of heart disease, stroke, and diabetes.
- Mental health issues: The chronic sleep deprivation caused by sleep apnea can contribute to depression, anxiety, and difficulty concentrating.
- Accidents: Daytime sleepiness can make you more prone to accidents, whether it’s falling asleep at the wheel or experiencing a workplace injury.
You Could Have It and Not Even Know It
One of the most alarming aspects of sleep apnea is that you could have it and not even know it. Many people with OSA don’t realize they have a problem, as the symptoms often occur during sleep. This is why it’s crucial to be aware of the signs and seek professional help if you suspect you might be at risk.
Sweet Dreams Connecticut for Sleep Apnea
Dr. Laura Miller, a Madison sleep apnea dentist, and her team are dedicated to helping you get a better night’s sleep providing comprehensive evaluations, personalized treatment plans, and ongoing support.
Don’t let sleep apnea control your life and schedule an appointment with a sleep apnea dentist in Madison today.
