If you’ve noticed your partner gasping for air while they sleep, you might wonder if it’s a serious health issue. According to Sweet Dreams Connecticut it could be a sign of sleep apnea, particularly obstructive sleep apnea (OSA). It could also be the reason that neither of you is getting the sleep that you need.
What is Sleep Apnea and OSA?
Sleep apnea is a disorder where your breathing is interrupted during rest. It can happen multiple times throughout the night, leading to poor rest and a variety of health issues. Obstructive sleep apnea (OSA) is the most common type, caused by a blockage in the airway, usually when the soft tissue in the back of the throat collapses and closes during sleep.
How Can Gasping at Night Be a Sign of Sleep Apnea?
If your partner is frequently gasping, choking, or even waking up in the middle of the night with shortness of breath, it could be a sign of OSA. Dr. Laura Miller explains that this occurs because the blocked airway disrupts the normal flow of air to the lungs, leading to a temporary stop in breathing.
Other Signs of Sleep Apnea to Watch For Include:
- Loud snoring: While snoring isn’t always a definitive sign of OSA, it’s common in people with this condition.
- Excessive daytime fatigue: If your partner is constantly tired, despite spending enough time in bed, this may be a warning sign.
- Morning headaches: Waking up with a headache can indicate that your partner’s oxygen levels were low during sleep.
- Dry mouth or sore throat: Breathing through the mouth due to blocked airways can cause these symptoms.
Seeking Professional Help: Dental Sleep Medicine
If you suspect your partner has a disorder, consult with a healthcare provider who specializes in sleep medicine. Dr. Laura Miller from Sweet Dreams Connecticut will assess the situation and recommend treatments.
This OSA dentist specializes in dental sleep medicine, which includes using oral appliances to help keep the airway open during sleep.
Oral appliances are an effective alternative to CPAP machines, especially for mild to moderate cases of OSA. If left untreated, OSA can lead to serious issues like high blood pressure, heart disease, and stroke.
Don’t Leave it Untreated
If your partner is gasping at night, it’s not something to ignore. Recognizing the signs of obstructive sleep apnea and seeking help from a sleep medicine dentist could be the first step in improving their health and quality of rest.
Don’t hesitate to schedule an appointment with Dr. Laura Miller for expert advice and treatment options. Early intervention is the key to preventing the long-term complications of sleep apnea. Make an appointment today.
